Walking helps heart and brain

Aerobic exercise is known to benefit the heart, but researchers say that an aerobic workout may also build brain. Regular aerobic exercise such as walking may protect the memory centre in the brain, while stretching exercise may cause the centre – called the hippocampus – to shrink, researchers reported.
 

Unexpected Answers to Prayer

UNEXPECTED ANSWER TO PRAYER
Many are the plans in a person's heart, but it is the Lord's purpose that prevails. —Proverbs 19:21 (NIV)
 

God starts with youth

God Starts With Youth
By
Joel Comiskey
The names of Moses, Joshua, Abraham, Joseph, Ruth and David are familiar to Jews and Christians alike. Pulpits worldwide proclaim these men and women of God who are found in the pages of the Old and New Testament. We often overlook, however, that God called these men and women as youth.
 

Diary of a Game Ranger - 13 February 2017

Lately, every day I wake wondering if today will be the end of our rather splendid run of game viewing, and every day I am quite delighted to be able to report back that the answer is "no, it wasn't today!"
 

SING A NEW SONG TO THE LORD!

SING A NEW SONG TO THE LORD! SING TO THE LORD, ALL THE WORLD! SING TO THE LORD AND PRAISE HIM! - PSALM 96:1
 

Chad Cocking : 09 February 2017

My last morning drive for a few days, and it was a good one to end off – we began planning to check the western side of the reserve and head along the riverbed to the south; Piva Plains was again full of animals with at least three zebra herds, waterbuck and well over 150 impala!
 

God’s Word Will Unlock Your Potential

"You are truly my disciples if you remain faithful to my teachings. And you will know the truth, and the truth will set you free" (John 8:31b-32 NLT).
 

What it is like to be a Christian teen

Interviews with Christian teenagers from around the world.
 

DEVOTION : 16022017 GOD'S IN A BASKET

But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles. . . . —Isaiah 40:31 (NKJV)
 

MINISTER MUMBLINGS - Feb 2017

The Hebrew language is an extremely rich language. Jesus words, full of imagery, meaning and emotion.
 
WITH ALL MY HEART I WILL THANK THE LORD IN THE ASSEMBLY OF HIS PEOPLE. HOW WONDERFUL ARE THE THINGS THE LORD DOES! ALL WHO ARE DELGHTED WITH THEM WANT TO UNDERSTAND THEM.
 

Health Benefits of Water

The Health Benefits of Water
Did you know that your body weight is approximately 60 percent water?
 

21 Day Mental Wellness Challenge

 

O LORD, OUR LORD, YOUR GREATNESS IS SEEN IN ALL THE WORLD!

O LORD, OUR LORD, YOUR GREATNESS IS SEEN IN ALL THE WORLD! YOUR PRAISE REACHES UP TO THE HEAVENS;
 

SON OF GOD

If anyone acknowledges that Jesus is the Son of God, God lives in him and he in God. —1 John 4:15
 

THE FACEBOOK EFFECT

The Facebook Effect: Good or Bad for Your Health?
 

INTERNET V THE BIBLES

Internet v The Bible
Fix these words of mine in your hearts and minds; tie them as symbols on your hands and bind them on your foreheads. —Deuteronomy 11:18 (NIV)
 

What A Beautiful Name Song Story

Hillsong Worship
13 October 2016
 

HEALTH FOOD TRENDS 2017

Health food trends to watch in 2017
 

THE LORD IS IN HIS HOLY TEMPLE

THE LORD IS IN HIS HOLY TEMPLE; LET EVERYONE ON EARTH BE SILENT IN HIS PRESENCE.